{"id":222,"date":"2017-08-13T16:40:46","date_gmt":"2017-08-13T16:40:46","guid":{"rendered":"http:\/\/lars-bodin.dk\/?p=222"},"modified":"2017-08-13T16:40:46","modified_gmt":"2017-08-13T16:40:46","slug":"oksefilet-a-la-nortena","status":"publish","type":"post","link":"https:\/\/lars-bodin.dk\/?p=222","title":{"rendered":"Oksefilet \u00e0 la Norte\u00f1a"},"content":{"rendered":"<div id=\"pl-222\"  class=\"panel-layout\" ><div id=\"pg-222-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-222-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-222-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Ingredienser<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Ingredienser til sauce:<\/strong><\/p>\n<ul>\n<li>1\/2 dl olivenolie<\/li>\n<li>25 g sm\u00f8r<\/li>\n<li>2 p\u00e6ne l\u00f8g i skiver<\/li>\n<li>2-3 friske r\u00f8de chili<\/li>\n<li>1 d\u00e5se hakkede tomater<\/li>\n<li>evt. Jalape\u00f1o peber til pynt<br \/>\u00a0<\/li>\n<\/ul>\n<p><strong>Ingredienser til oksefilet:<\/strong><\/p>\n<ul>\n<li>4 b\u00f8ffer (mindst 600 gram)<\/li>\n<li>200 gram bacon tern eller strimler<\/li>\n<li>lidt olivenolie<\/li>\n<li>1 hakket l\u00f8g<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-222-0-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Tilberedning<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Sauce:<\/strong><\/p>\n<p>Start med saucen:<\/p>\n<ul>\n<li>Rens chilierne og sk\u00e6r dem i strimler.<\/li>\n<li>Varm olie og sm\u00f8r p\u00e5 en pande og steg l\u00f8g og chilier ved middelst\u00e6rk varme i ca. 5 minutter til l\u00f8gene er gyldenbrune.<\/li>\n<li>Hak tomaterne og tils\u00e6t dem sammen med det meste af deres saft.<\/li>\n<li>Smag til med salt og peber mm. og lad saucen snurre sagte i 1\/2 time til den tykner.<\/li>\n<li>Smag p\u00e5 den igen og tils\u00e6t evt. lidt chili sauce.<\/li>\n<\/ul>\n<p>Saucen kan evt. laves i forvejen.<br \/>\u00a0<\/p>\n<p><strong>Oksefilet:<\/strong><\/p>\n<ul>\n<li>1 kvarter f\u00f8r servering sk\u00e6res b\u00f8ffer og bacon i strimler p\u00e5 1 1\/2 - 2 cm bredde.<\/li>\n<li>Varm en tykbundet pande op, steg baconstrimlerne spr\u00f8de og tag dem op p\u00e5 et stykke k\u00f8kkenrulle.<\/li>\n<li>H\u00e6ld olien p\u00e5 panden og steg l\u00f8gene gyldne<\/li>\n<li>Tils\u00e6t k\u00f8dstrimlerne og steg dem med i 3-5 minutter. R\u00f8r ofte rundt i panden. Drys med krydderier.<\/li>\n<li>H\u00e6ld pandens indhold i en lav serveringssk\u00e5l og hold det varmt. H\u00e6ld saucen p\u00e5 b\u00f8f-panden, lad den koge op og bland bacon-strimlerne i.<\/li>\n<li>H\u00e6ld saucen over k\u00f8det, pynt med Jalape\u00f1o strimler.<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ingredienser til sauce: 1\/2 dl olivenolie 25 g sm\u00f8r 2 p\u00e6ne l\u00f8g i skiver 2-3 friske r\u00f8de chili 1 d\u00e5se hakkede tomater evt. Jalape\u00f1o peber til pynt\u00a0 Ingredienser til oksefilet: &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-222","post","type-post","status-publish","format-standard","hentry","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=\/wp\/v2\/posts\/222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=222"}],"version-history":[{"count":2,"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions"}],"predecessor-version":[{"id":224,"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=\/wp\/v2\/posts\/222\/revisions\/224"}],"wp:attachment":[{"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lars-bodin.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}